We can all agree that being single is not that simple in today’s world, even if you are a confident person? Of course, have in mind that being single has its advantages and disadvantages, which means that it is never simple, as it seems.
You have probably heard that the best way to find true love is to find happiness inside yourself at first. The central fact is that the happily single find true love is something you have to remember in a long run.
You can find ways to learn how to be happy with ease and we decided to present you ways to achieve it.
- Enjoy Meaningful Activities
Scientists that study the idea of happiness are clear that it doesn’t depend on with whom you’re spending time but how you spend it, even if you’re in the relationship or not. After all, you can be depressed and lonely also if you are with someone.
Have in mind that living a happy life requires a combination of having social support, doing meaningful activities and practicing mindfulness, which are essential factors that will help you along the way.
You should remember that by mindfulness, it means that you should find ways to enjoy the moment and what is happening in the situation you wish.
It does not matter if you are at the coolest concert ever if you are preoccupied with feelings that are driving you down; you will not enjoy the moment at all.
That is why you should enjoy the moment, which means that happiness inside yourself comes first and afterward, you will be able to use the same pleasure to achieve greatness in the relationship.
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- Not All Your Thoughts Are Facts
It is essential to find ways to break a negative thought cycle such as the inability to find people that will appreciate what you are doing for instance.
However, this could be challenging, which means that you should remember that not everything that runs through your head is based on reality.
Therefore, as soon as you start having thoughts that are entering the negativity, you should remind yourself that your ideas are not reality. It is vital to choose to stop believing in the negative patterns that are coming to our mind.
Even though affirmations sound cheesy, you should start practicing them, because they will help you control your thought process so that you can break the negative cycle as soon as it happens.
- Relationship Is Not Mandatory For Reaching Life Goals
Most unhappy single people ask themselves whether the relationship will change their lives to better than before. However, the idea is to give you the ability to carry your responsibilities and goals by yourself.
Even if you have significant goals that you wish to achieve such as having kids, you should think through whether you should have a family as a single person.
However, even if you cannot find that special someone, you do not have to give up on your dreams to have a child since today, you can be a single parent as well.
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- Use Past To Inform Your Future
Most people are scarred from a past relationship and that creates a vacuum that changes them from inside. Therefore, after breakups, they think that happiness is not possible and loving is the thing of the past.
Even though you had painful experiences in the past, the idea is to do everything you can to stop thinking about your ex. It means that you should unfollow them on social media and try to avoid them altogether.
You should also find a way to avoid comparing your ex to the next person you end up with. Of course, the ex was someone who created meaningful havoc in your life, but it will not help you in a new relationship to compare everything.
You should think about the qualities of your new partner apart from your ex, and realize that in a future partner you will be able to find what you wish to get.
Our memory tends to tricks us since we tend to remember good parts while forgetting bad ones. Therefore, you have to be smart and think that ex was the person who thought you how to become better but the future is yours and no one else’s.